PROTECTING YOUR SKIN: A GUIDE TO EFFECTIVE SUNSCREEN USE

To ensure your skin remains healthy and radiant, it's crucial to make use of a reliable sunscreen daily. Choose a broad-spectrum sunscreen with an SPF of at least 20, which protects against both UVA and UVB rays. Apply generously a full hour before sun exposure and reapply every three hours or immediately after swimming or sweating. Remember to cov